Archive for August, 2007

Ginger The Natural Super Food

Sunday, August 19th, 2007

The fragrant, aromatic and pungent ginger root is really a rhizome that grows wild in the moist tropical jungles of India and southeastern Asia from where it has originated. Today, it is also grown commercially in some subtropical areas. Ginger has long been used in cooking and medicine, both in ...

The Latest News On Echinacea

Saturday, August 18th, 2007

Echinacea is part of the plethora of herbs and natural remedies that are available in the market today. The good part is that this is one of the better known herbs and it lives up to its reputation as being a cold, flu and common infection fighter. It is a ...

The health benefits of dong quai

Friday, August 17th, 2007

This remedy is as old as the hills and has been used by Asian women for thousands of years as a tonic for the reproductive system. Dong quai is a herb that has been regularly used in countries like China and Japan and probably ranks just below ginseng when it ...

The importance of detoxing your body

Thursday, August 16th, 2007

Looking for overall fitness and health? Detoxing should be very much a part of the measures you take to achieve this end. Detoxing must be done a few times a year and spring and fall are the ideal times preferred by many people. What is important here is not when ...