Archive for the ‘Super Foods’ Category
Sunday, March 27th, 2011
This is going to make some very big players in the supplement
industry furious with me but it needs to be said...
All These Acai Berry Weight Loss Websites Are a SCAM!
You'll find these websites all over the internet. They claim you
can lose as much as 30 pounds in 30 days by ...
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Monday, January 24th, 2011
Here's a short video from the Today Show that talks about 5 little known super foods that you'll want to check out
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Thursday, August 14th, 2008
Spicy Black Bean Soup Recipe
Ingredients:
2 tablespoons olive oil
1 onion, chopped
1 carrot, chopped
1 cup chopped sweet potato
4 garlic cloves, chopped
2 teaspoons ground cumin
1/2 teaspoon thyme
1/4 cup chopped basil
1/2 teaspoon marjoram
red wine
1 to 2 teaspoons chopped jalapeño chile with seeds, divided
2 15- to 16-ounce cans black beans, drained and rinsed to eliminate ...
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Tuesday, August 12th, 2008
Barley-Lentil soup with Swiss Chard Recipe
Ingredients:
1 pound turkey sausage (99%lean)
1 tablespoon olive oil
1 1/2 cups chopped onions
1 cup chopped peeled carrots
1 cup diced pumpkin
3 large garlic cloves, minced
10 cups (or more) low-salt chicken or vegetable broth
2/3 cup pearl barley
2/3 cup dried lentils, all one color or mix all three, red, ...
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